Jayalakshmi Thiagarajan

Yes, it is completely safe and actually very necessary for holding the pregnancy, especially in the early weeks. I took it during both of my pregnancies. Just don't skip any doses and follow your doctor's schedule strictly.

Hey don't stress! I literally panicked when my MIL made it first time because of some random myth. But actually makhana is super healthy and filled with calcium, so eat without any fear.

Papaya, especially if unripe, contains latex which can trigger uterine contractions. To avoid any serious complications, please avoid the juice and consult your doctor about safe fruits.

I totally understand those seafood cravings, they can be so strong! Go ahead and enjoy some well-cleaned, fully cooked prawns, dear. Just take care of your tummy and stay happy.

Behena, ghar pe koi nuskha mat aazmana, isse bahut bada khatra ho sakta hai sharir ko. Tum kisi acche doctor ke paas jao, wo jo dawai ya tarika batayein wahi sabse surakshit hai. Apna khyal rakhna.