59 posts
I regularly practice yoga, and kapalbhati is part of my routine. Now that I'm pregnant, I'm wondering if it's safe to continue doing kapalbhati. Kya main yeh pranayam kar sakti hoon?
My family has a history of twins, and I'm very excited. At what point during pregnancy can we typically confirm if it's twins? Is there a specific scan or week?
Im 9 weeks and gas/acidity is killing me yaar. Ghar pe everyone keeps saying pudin hara le lo but i dont want to take anything without knowing. Did any of u use it during pregnancy or better to just ask gynac?
My gynac started it from 4th month but my MIL says proper khana is enough, no need of tablets. Ab im confused who to listen to. Did u all take calcium ones during pregnancy?
I was doing yoga regularly before and want to continue now that im expecting, im in first trimester. But thoda scared if some poses can affect the baby. Anyone did yoga through pregnancy, was it fine?
15 points· New Delhi
