My gynac started it from 4th month but my MIL says proper khana is enough, no need of tablets. Ab im confused who to listen to. Did u all take calcium ones during pregnancy?
Yes, it is very important for your baby's bones and your own health. Please take the pills regularly as suggested by your doctor. Eat well and take care of yourself.
During my pregnancy, I had severe joint pain and complications, and my doctor explained how ignoring calcium can weaken your bones. Please don't skip it thinking you can manage with milk alone. Always take the brand and dose your gynac prescribes.
Calcium is super important to keep your bones strong for labor and a normal delivery. I took my supplements daily and also had lots of ragi and milk. It really helped me stay active throughout my pregnancy.
Calcium is absolutely essential because the baby takes all its nutrition from our body. I had thyroid issues so my gynac monitored my vitamins very closely and prescribed calcium plus vitamin D. Make sure u do regular blood tests and follow your doctor's prescription.
Oh my god, I used to worry so much about whether these calcium tablets would cause kidney stones or something! But then my sister explained the baby will literally leach calcium from my teeth and bones if I don't take it. Now I never skip it, please take yours too!
