Kanchan Chavan

Actually, your body starts producing colostrum around the second trimester, but the actual milk supply usually comes in 2 to 4 days after delivery. It is completely normal if you don't leak or feel anything during pregnancy itself. It is best to consult your doctor or a lactation specialist who can explain the hormonal process clearly to ease your mind.

They are very cooling for the body, especially in summers. But please soak them completely and don't overdo it, okay?

I asked my hospital's skin care clinic about this during my regular checkup. They advised avoiding paraffin treatments during pregnancy to be absolutely safe.

When I couldn't keep any food down due to morning sickness, tiny bites of dried figs (anjeer) and dates saved me. They give instant energy and prevent constipation too. Try soaking them if chewing dry ones makes you feel nauseous.

Actually yaar, GD can make the baby a bit chubby, and doctors sometimes suggest an early delivery. But tension mat lo, strict diet and walking se sab control me rehta hai. Just keep checking your sugar levels regularly!