Kanchan Phadke

I had so much swelling on my face and feet in my last trimester, it felt very uncomfortable. But after my C-section delivery, it slowly disappeared within a couple of weeks. Just keep your head elevated while sleeping and rest well.

Haan, ye bilkul normal hai. Sharir me badlav aate hain na, isiliye thoda dard hota hai, pareshan mat ho.

No dear, it is better to avoid tight panties. Loose and soft cotton undergarments will keep you much more comfortable and relaxed during this time. Take care.

Daily gentle walks helped me keep the swelling under control. Keeping active really helped my blood flow, which made my normal delivery much easier later on!

Yes, it is very good. Try adding a pinch of turmeric for better digestion.