56 posts
Yaar, actually just focus on eating anar, beetroot, and green veggies, and absolutely do not skip your iron tablets. Avoid tea or coffee right after eating because it totally blocks iron absorption. It's a simple change but it really works!
While paracetamol is generally the safest option for fever or pain, you should never self-medicate during pregnancy. My doctor told me Paracip 500 is safe in limited doses, but please text your gynac to ask if it's okay for you.
Oh god, har milestone pe ek naya scan hota hai aur main har baar report dekh ke tension me aa jaati thi! But dating scan, NT scan (12 weeks), and Anomaly scan (around 20 weeks) are the most critical ones. Apne doctor ke schedule ko blindly follow karo, stress mat lo.
No, absolutely not. Papaya is not a contraceptive, that is a huge myth. If you had unprotected sex, please consult a gynecologist immediately for a proper emergency contraceptive pill within 72 hours.
Just drink lots of water and tender coconut water, it keeps the system clean. Also, always wipe front to back after using the washroom, simple but super important. I did this and stayed completely safe till my delivery.
15 points· New Delhi
