Kanta Parmar

When I was staying at my mummy's place, she told me that a bit of watery white discharge is totally fine till delivery. She made me wear loose cotton clothes to keep things airy and clean. It really helped me stay comfy.

Mutton is actually a great source of protein and iron, which is excellent if your doctor has cleared you for light exercises like daily walks. Just make sure it is lean and extremely well-cooked, and don't overeat.

Please don't take any physical stress right now, especially when you are so close to the finish line. In the 9th month, even a small strain can cause discomfort, and after what I went through, I always advise keeping safety first. Do a very simple prayer from your bed or chair, God knows your heart is pure.

I recently delivered my baby and honestly, I wore my regular jeans for the first 8-10 weeks. Once the bloating started, I switched to maternity leggings which were so much more comfortable.

My doctor told me that baby brain development is highly influenced by omega-3 fatty acids, DHA, and folic acid. Eating walnuts, almonds, and green leafy vegetables helps a lot. It's also important to stay mentally active and read good books.