Karishma Sahu

It is completely valid to feel upset or anxious about how your body looks now, I used to cry looking at my stomach postpartum. Please don't put pressure on yourself to snap back instantly. Start with simple deep breathing exercises and give your mind and body ample time to recover.

Oh god, I used to check my panty every half hour because of this! Thoda discharge is normal due to hormonal changes, but please check if it is continuous water. If it feels like u can't control it, call your gynac immediately.

I had mild headaches in my first trimester and my doctor told me it was just hormonal. But she strictly told me to contact her if it became severe or caused blurry vision.

Hey, don't stress too much about the dates! A week after your missed period is absolutely perfect, just take a deep breath and do it in the morning.

I had to track everything I ate because of sugar levels, so I never took any antacids without my doc's green light. Some have sugar too, so check the labels carefully.