Kiran Deshmukh

Kantola or spine gourd is actually high in antioxidants and dietary fiber, making it excellent during pregnancy. But if you have any digestive issues, consult your gynac first.

I completely understand how overwhelming it can feel when everyone around talks about wanting a boy, it gave me so much anxiety during my pregnancy. But please know that there is no scientific way to choose the gender. Just take care of your mental peace, that is most important.

When I was diagnosed with thyroid during my first trimester, I felt so guilty and scared. But my doctor reassured me, and after taking the daily medicine, I delivered a completely healthy baby.

Look, there is no fixed number of months. With my first it took 2 months, and with my second it took almost 9 months. Just track your ovulation and don't make it a stressful chore.

For me, it started in my 7th month, especially during the hot summer days. I just used to soak my feet in warm salt water every evening and it felt so relaxing.