Laveena Dutta

Planning a family is hard enough, so why take risks? Tell him to switch to mocktails or juices during social events for some time. It's a simple change that really helps without any extra cost.

Along with health, start planning your finances too because tests and supplements can get expensive. Look for affordable gynac clinics for initial checkups and plan your health insurance early.

With my PCOS history, my ovulation was always delayed, so testing on the exact day of my missed period gave me a negative. I had to wait about 5 to 7 days after my missed period to finally see a clear positive. If you have irregular cycles, be patient and test a few days later to avoid disappointment.

I had a normal delivery and walking daily was my savior. It really helps move the fluid in your feet, but just remember to sit and elevate your legs on a pillow afterward.

During IVF we track HCG closely, and yes, it can rise in ectopic but often slowly or abnormally. Please don't panic, but do contact your doctor right away for a blood test and early scan. Sending you so much strength and hope.