Laxmi Roy

Sometimes light spotting happens, but please don't take any chances with bleeding. Praying for your well-being, please stay positive and visit your doctor immediately to check on the baby.

Keeping active really helped my body prepare. My doctor allowed light yoga and daily 30-minute walks, which reduced stress and kept my cycles regular.

Beta, kambu is our traditional bajra and it is a wonderful warming food, especially during the colder months. You can make a soft kambu koozh or simple kambu roti with a little ghee. Just eat it in moderation and make sure to soak the millet for a few hours before cooking so it digests easily.

Suno, body me naya life ban raha hai toh bhook toh lagegi hi na. Bas junk food thoda kam khao aur healthy munching karo. It's totally normal, baby is growing inside.

It is best to test a day or two after your missed period. Once you get a positive, please visit your doctor to start routine tests, especially if you have thyroid issues like I did.