Mamta Tanwar

I used my app to track my monthly TSH tests because thyroid levels keep fluctuating during pregnancy. My app reminded me to take my dose 30 mins before my morning tea. As long as your doctor adjusts your dosage according to monthly blood reports, you have nothing to worry about.

I used my epilator throughout my pregnancy and it was fine, though my skin felt more sensitive due to my thyroid and hormonal shifts. Just do a small patch test first. Keep up with your regular doctor visits and ask them if you feel any skin issues.

My twin pregnancy automatically put me in the high-risk category, which basically meant double the scans and double the doctor visits! The key is to take total bed rest when advised and let everyone else do the household chores for a change.

Personally, I was craving gobi manchurian like crazy, so I made it at home using fresh ingredients and very little sauce. I avoided outside Chinese stalls completely just to prevent stomach infections.

I understand wanting to double-check every single food item, I used to be so anxious about what is safe and what is not! Bajra is totally safe and actually very nutritious. Start with a small portion of bajra roti and see how your stomach digests it.