Manjusha Biswas

Since I have PCOS, my doctor carefully monitored my supplements and diet. Typically, it's around 1000mg, but don't self-prescribe. Let your doctor tell you how much you need based on your tests.

My saas told me it feels like really heavy period pain but it wraps around your lower back too. For me, it started as a dull ache that kept coming and going. Honestly, once they start getting regular, u will easily know.

I totally understand why you are worrying, I used to panic about every small thing too! But don't worry, your husband's fever won't affect your pregnancy at all. Just make sure you maintain a little distance so you don't catch his viral infection.

I had minor spotting after a light walk in my first trimester. My doctor put me on bed rest and asked me to stop all physical activities for a couple of weeks, so please get yourself checked before doing any yoga or walking.

Beta, this is a very delicate time, so keep your mind busy with positive things. Read some good spiritual books or listen to soothing bhajans, it is very good for the baby's development too. You can also drink a warm cup of kesar milk at night to sleep better and feel relaxed.