67 posts
Beta, these are just ways to keep your lower body strong so that delivery is smooth and you don't face weakness later. Along with these exercises, make sure you eat healthy and drink warm milk with a little ghee. But please don't overdo any exercise if your body feels tired.
Ghar pe kuch ulta-pulta mat karna, humari dadi-nani ke nuskhe isme bilkul kaam nahi aayenge aur dangerous ho sakta hai. Bas chupchap ek achhi lady doctor ke paas jao, wahi sabse safe tareeka hai.
According to standard guidelines and what my doctor explained, there are about 4 essential scans. These are the early dating scan, NT scan around 12 weeks, Anomaly scan at 20 weeks, and a growth scan in the third trimester. Any extra scans are only if there are specific indications.
Yes, handheld metal detectors are completely safe because they don't use harmful radiation. No need to worry at all during security checks.
I am 24 weeks pregnant and side sleeping is starting to hurt my hips. How do you guys manage to stay on your left side without getting uncomfortable?
15 points· New Delhi
