Mansi Pal

Usually elders say to avoid papaya and pineapple during these nine months. You can have apples, bananas, and oranges which are great for daily fiber and immunity. But if you ever feel stomach pain or any discomfort after eating something, don't wait and consult your doc immediately.

I panicked when my doctor prescribed Dexorange because I hate the taste, but it's just a common iron supplement. Don't take it on your own though, let your gynac decide the dosage.

Yes, absolutely! Children are super sensitive and can totally pick up on the hormonal changes.

I used to get so stressed reading my scan reports while dealing with heavy nausea! FL is just femur length, showing how the baby's bones are growing. Try to eat calcium-rich food if you can digest it.

Haan bilkul kha sakte ho, isme koi problem nahi hai! Banana toh energy ke liye bahut achha hota hai, bas cold ho toh shaam ko mat khana. Normal diet rakho aur tension mat lo bilkul.