127 posts
Mine dropped to 10.2 and honestly, I feel like a walking potato. Doctor put me on double iron supplements. Apparently, anything above 11 is what they want, but my baby is hogging all my iron!
Honestly, don't overthink this. Just buy whatever basic folic acid your doctor prescribes from the local chemist, it costs very little. No need to waste money on expensive fancy brands, they all do the same job.
My doctor explained that most body pain is due to the hormone relaxin loosening our ligaments. For back pain, she suggested a maternity support belt and pelvic floor stretches. But always consult your gynac before taking any painkillers, as most are not safe.
Dekho, shock toh lagta hai, normal hai. But sit down with your partner and talk it out clearly. Whatever decision you make, ensure it is what you both truly want and consult a doctor immediately.
Eat whatever makes you happy, dear, but in moderation. Just say a little prayer, ensure the food is clean, and don't worry too much. Enjoy your pregnancy journey with a happy heart!
15 points· New Delhi