31 posts
Yes, jumping is not recommended as it increases the risk of losing balance and strains your pelvic floor. It's much safer to stick to low-impact exercises like walking. Always discuss your activity levels with your doctor.
Along with anxiety, you might feel a lot of fear about delivery. I was terrified of a C-section but when it actually happened, my recovery went well because I kept my mind calm. Mental strength is very important.
I completely understand how stressful early pregnancy days are, especially after IVF I was super careful. Pls stay away from heavy objects, even grocery bags. Your little miracle is precious, let others do the heavy work.
I totally understand those late-night Maggi cravings, they are so hard to resist! Go ahead and enjoy a small bowl, dear. Just don't feel guilty about pampering yourself a little bit.
Of course you can open it! Just don't lift the heavy cooker if you are in your third trimester. Since I had gestational diabetes, I had to cook healthy meals constantly and used the cooker daily, just be careful not to strain your stomach muscles.
15 points· New Delhi