Mitali Kulkarni

Pregnancy mein left side karwat lekar sona sabse safe hai. Mujhe thyroid tha toh main bahut exhaust ho jaati thi, isliye doctor se regular consult karti thi. Aap bhi checkup pe doc se zaroor confirm karein.

Walking is the best free exercise you can do during pregnancy! It keeps you fit, helps in normal delivery, and saves you from spending on expensive pregnancy fitness classes or gym memberships.

I can only share my own experience—it took us about six months of trying naturally. If you have been trying for more than a year, it might be a good idea to visit a gynac just for a routine check-up.

Oh I totally understand those cravings! Sometimes you just want to munch on something light with tea. Yes u can eat them, but try to choose ragi or oats biscuits, they are much healthier for our little miracle.

Listen to me clearly: you cannot have a period while pregnant. If you are bleeding, it could be a sign of something that needs immediate medical attention. Get off the internet and call your doctor right now.