Mohini Nayak

I had light cramps for a few weeks, so I stopped my walks until my doctor confirmed it was just normal stretching. Once the doc gave the go-ahead, light walking actually helped me feel better. Definitely ask your gynecologist if the pain is severe or accompanied by any spotting.

Haha no, absolutely not! Papaya is a fruit, not a contraceptive pill 🙈. Please don't rely on these old kitchen myths and consult your doctor for proper birth control options! Stay safe and healthy! 💖

Early pregnancy can lower your immunity, making you more prone to cold-like symptoms. Since hormones play a huge role, it's also a good time to get your routine thyroid panel checked during your doctor visits. Regular checkups will help make sure both you and baby stay healthy.

Yes, pori is safe and light on the stomach. It’s actually good for morning sickness too.

Arre don't spend too much on expensive bras right now. Just buy cheap, comfortable sports bras or nursing bras for now because the size keeps changing. Once baby stops feeding, everything settles down to a manageable size anyway.