Monika Talwar

I tracked my cycle using Flo app and focused only on the 5-day fertile window. Doing it daily isn't needed, alternate days during your fertile days is actually perfect as per trackers and experts. It saves energy and works perfectly!

I had to take it till my 14th week and it literally saved my pregnancy. It's absolutely good and necessary for many of us, trust your doctor completely.

Ghar pe fresh nimbu pani bana lo normal cooling water se, wo sabse best hai. Soda sometimes causes gas and bloating, so normal water is much safer.

Yes, unprotected intercourse leads to pregnancy. If you are working and trying to balance things, using an ovulation tracking app can help you plan your intimate days efficiently without wasting time and energy.

At 36 weeks, the doctor will check the baby's position to see if the head is down. They will also do a GBS swab test and start checking your cervix to see if you are dilating.