Mrinal Bhatt

Yaar, conception ke turant baad test nahi dikhata. Actually it takes around 12 to 14 days for the hormone to build up in urine. Missed period ka wait karna is the smartest and stress-free way to test.

My baby is an active toddler now, and I remember eating normal amounts of saunf after meals even when we were trying to conceive. In moderation, it is totally fine and actually helps digestion. Don't stress too much over small food items.

Drumsticks are a powerhouse of vitamin C, iron, and calcium, which are crucial during pregnancy. Just make sure you wash them thoroughly before cooking to get rid of any dirt. Eat them in moderate, normal culinary quantities and they are excellent for your health.

You definitely can, but your exercise and physical activity will have to be heavily monitored. Even gentle prenatal yoga or light walking should only be started after your cardiologist and gynac give a green signal. Your safety comes first!

At my parents' place, my mother used to soak the mangoes in water for a few hours before making the shake to reduce the "heat". It's a safe and traditional way to enjoy them.