54 posts
I practice pranayama regularly and find it very relaxing. Now that I'm pregnant, I want to continue but need to know how to adapt my practice. Are there specific ways to do pranayama safely during pregnancy?
Hi everyone, I have some swelling in my feet and ankles. I'm wondering, how much swelling is considered normal during pregnancy? When should I be concerned about it?
Noticed some small red spots coming on my arms and chest since few days, im in 2nd trimester. thoda worried na, is this a normal pregnancy thing or should i show it to my gynac? anyone faced this?
We are TTC and I cant stop wondering when to test, lol. My period is due in like 5 days, is it too early to check now or should I wait? Dont wanna get a false negative and feel sad. Anyone?
I delivered my baby 2 weeks ago and the bleeding is still going on, lighter than before but still there. How long does this usually continue after delivery? Just want to know whats normal yaar.
15 points· New Delhi
