Namrata Upadhyay

It is a standard and highly practical test because thyroid imbalance can cause extreme fatigue, which is hard to manage with work. Getting tested early helps you manage your health efficiently without letting it disrupt your daily routine.

Beta, eat black raisins soaked overnight and have a bowl of pomegranate daily. Cooking in iron utensils (lohe ki kadhai) is an old and very effective way to boost iron naturally. Take care of your health and don't skip your meals.

I felt so conscious about my diet during my first pregnancy. I preferred organic farm eggs because I wanted the best for my baby. Eating them fully boiled made me feel so much safer.

Beta, eat a bowl of pomegranate seeds daily and drink fresh beetroot-carrot juice in the morning. Also, cooking in an iron kadhai is very good for increasing blood. But along with these home remedies, make sure you are regular with the iron tablets your doctor gave.