130 posts
I normally do Surya Namaskar (Sunsalutation) regularly as part of my fitness routine. I just found out I'm in my second week of pregnancy; is it safe to continue doing sun salutations?
My doc mentioned the baby's growth is on the lower side at my last scan and told me to watch it. Got a little scared reading about iugr. Anyone who went through this, what helped na?
i have had herpes from before and now that im pregnant im honestly so anxious about it flaring up more. does it get worse during these months? planning to ask my gynac but wanted to hear real experiences first.
Just hit 7 months and the stretch marks on my pet are showing up fast, kuch reddish lines on the sides too. They itch sometimes. What actually helps to reduce them or at least keep skin soft? Share whatever worked for you pls.
im 34 and planning my first baby, so this is on my mind a lot honestly. Is there anything one can actually do beforehand or during? a little scared but want to be informed, pls share what you know.
15 points· New Delhi
