55 posts
A little bit of sesame seeds on burger buns or in dishes is harmless. But don't eat sesame laddoos or heavy quantities, especially in the first trimester. Keep it simple.
My mother-in-law kept telling me to eat for two, but my doctor advised me to focus on quality of food, not quantity. Include traditional healthy things like ragi malt, buttermilk, and nuts in your diet. Focus on nutrition rather than worrying about weight gain.
Just test on the day of your missed period using your first morning urine. It takes just 5 minutes and saves you from unnecessary daily anxiety before your actual cycle date.
Listen, don't stress too much about numbers and reports, it's not good for you or the baby! Just take the supplements your doctor has prescribed, eat healthy, and let your body rest. You got this, babe!
Hey, I think some words got missed in your question. What exactly are you trying to ask about? Let us know so we can help you based on our experiences.
15 points· New Delhi
