Nutan Arumugam

Please drink lots of fluids and coconut water. If you feel too dizzy, call your doctor immediately.

First morning pee is your golden ticket! If you're impatient like me, testing a day after your missed period is fine, but wait a week if you want to avoid squinting at faint lines.

I felt light period-like cramps around my missed period date and got so scared! My doctor reassured me it was just implantation and normal stretching, as long as there is no spotting.

I am also trying to understand all this and I get a bit confused. But from what my sister told me, doctors count the weeks from the first day of your last period, even if you weren't actually pregnant then. It feels a bit strange to calculate it like that, but that is the standard way.

Definitely, iron is a must-have during these nine months. Try to include natural sources like spinach and beetroot in your meals alongside the supplements your gynac has given you.