Poonam Sehgal

Listen, I know those cravings are hard to resist! You can have a piece or two if you are really dying to eat it, but don't overdo it. Drink lots of water after that, and try to balance it with healthy home meals the next day.

Listen to me, light spotting can happen, but you must not ignore it. Take some deep breaths, rest, and call your doctor's clinic right away to let them know. It is always better to get a professional checkup to be safe.

I totally understand the deep longing to conceive and how emotional this wait can be. To help it happen naturally, focus on tracking your ovulation, eating nourishing food, and holding space for love and peace in your heart.

The best way to know is a missed period followed by a home urine test. It is the most reliable way to start.

Meri saas toh pregnancy start hote hi kishmish paani peene ko bolne lagi thi. She says it helps with digestion and keeps acidity away. Honestly it did wonders for me.