Prabha Pai

Mujhe first trimester mein pre-eclampsia aur low iron ki mild history thi toh doctor ne explicitly complex diet aur natural vitamins suggest kiye the. Vitamin C iron ko absorb karne mein help karta hai but please limit maintain rakhna dosage mein. Gynac se personal consultation zaroor le lena iske bare mein tabhi safely aage badhna.

This was my biggest fear during my first trimester, I couldn't sleep thinking about it! But my doc explained it's usually a completely random error when cells divide, so stressing won't help us.

Look, ajwain is great for gas but don't go drinking cups of ajwain water. Limit it to seasoning your food. I did the same during both my pregnancies and it worked perfectly fine.

I completely understand getting scared of every pill we have to take. But trust me, folic acid is a lifesaver for your baby's growth. I took it throughout my early months and my baby is perfectly healthy now.

Welcome to the third trimester, where tying your shoelaces feels like an Olympic sport! 😂 Jokes aside, sleep on your left side using a pregnancy pillow, and make sure you eat small, frequent meals to avoid that horrible heartburn.