Radha Goyal

Don't spend money on expensive herbal tea blends or specialized supplements claiming to help conception. Normal kitchen saunf is fine for digestion, just focus on a simple healthy diet and tracking your cycle.

I don't know the exact medical volume, but my husband and I just focused on regular timing during my peak days. Worrying about these technical details only adds to the stress, which actually delays things.

I remember researching all sorts of crazy positions on Google and worrying so much. Now that my baby is a toddler, I realize we were stressing over nothing! Normal missionary is perfectly fine, just keep it stress-free and fun.

Biologically, you cannot have a period while pregnant. If you're seeing blood, it might be implantation bleeding or some irritation, but definitely get it checked by your gynac to rule out any complications.

Yes, you can absolutely eat jackfruit while trying to conceive. I ate a variety of seasonal fruits when I was trying, and even during my recovery after a C-section, keeping a balanced diet was so helpful. Just enjoy it in normal quantities.