Radha Sood

My pregnancy tracker app showed that leg cramps can actually start in the first trimester because of blood circulation changes. Tracking your symptoms daily really helps to see what is normal for your body.

I was literally searching for this yesterday because me and my husband are so scared of hurting the baby. Actually, my gynac said it's completely safe in a normal pregnancy. Did anyone else also feel a bit crampy afterward or is it just me?

Totally agree with waiting for a missed period. Testing with early morning urine on the first or second day of your missed period gives the most accurate result.

Kha sakte ho bilkul, bas thoda limit mein khana na. Chocolate mein caffeine aur sugar hoti hai, toh zyada mat khana par thoda chalega.

Carrying low is quite common, especially in second pregnancies. If you have to stand a lot for work, try using an ergonomic maternity belt for support. It really helps relieve the lower back pressure.