Radhika Sanyal

Piles is the worst part of pregnancy yaar, actually. Don't sit for too long in one place and start taking fiber-rich foods like oats and papaya (if your doc allows). Also, talk to your gynac, she will give you a safe cream and you will get instant relief.

Since I have a history of PCOS, I had to be very careful with my diet to keep my hormone levels stable. Banana flower is known to be very good for reproductive health, but please introduce it slowly in your diet. Check with your doctor to make sure it suits you.

Don't stress about the count. Your gynac will check the exact gap from your previous delivery and put the correct vaccine dates on your file.

Keep your mind calm and stay positive, dear. If your doctor has suggested it for the baby's safety, trust their guidance and take care of your health.

Honestly, you cannot fully stop or remove stretch marks because it is mostly genetics. But keeping your skin hydrated stops the severe itching. Just use simple virgin coconut oil twice a day starting from the first trimester.