Rajalakshmi Majumdar

No, it's not bad at all. In fact, it is a very basic, cheap, and essential tablet that prevents major complications, saving you from huge medical costs and stress later on. Definitely don't skip it.

My husband is a doctor and he always tells patients that there is absolutely no safe limit for alcohol in pregnancy. It goes straight through the placenta to the baby, which can cause severe growth issues. Please avoid it completely and opt for safe drinks like lime juice or lassi.

For those of us who waited so long, every twinge feels huge. They are very similar, so try to keep your mind occupied with gentle activities while you wait.

Make sure you get your thyroid levels checked in the second trimester too, as doses often need adjustment. Along with enjoying the extra energy, regular doctor follow-ups are super important.

Treadmill pe balance bigadne ka darr rehta hai, isse accha hai normal ground ya park me walk karo. Maine apni dono pregnancies me normal walking ki thi aur treadmill strictly avoid kiya tha falls ke darr se. So think practically.