Rani Alva

Basically, 9 calendar months are equal to 40 weeks because each month has slightly more than 4 weeks. Most doctors will calculate your due date at exactly 40 weeks. Don't stress too much about the exact math.

Omg the pregnancy gas is another level! Honestly, walking like a penguin in the room after dinner was the only thing that helped me release the bloating.

Dull aching in your lower back and pubic area is just your body prepping for delivery, which is great. I had plenty of those and went on to have a healthy normal delivery. Just rest up whenever you feel the fatigue kicking in.

Keeping your little baby safe is the most beautiful responsibility we have. Alcohol can directly affect your baby's growth, so please avoid it completely throughout these nine months. You will feel so proud of your strength once you hold your healthy baby in your arms.

Labor pain is your body's beautiful, powerful way of bringing your baby into the world. It feels like intense waves of tightening and release that build up over hours. It is hard, but u are incredibly strong. If u feel regular contractions, call your doctor, u've got this!