Ranjana Salian

Wait at least 5 to 7 days after your missed period to get an accurate result. If it is negative but periods still don't come, please check with your gynac.

Haan, bilkul change hota hai! Jab hum iron tablets lena shuru karte hain na, tab motion dark black ho jata hai. Ghabrana mat, normal baat hai.

In my experience, I had very light spotting for one day which turned out to be implantation. However, if the bleeding is heavy or you have cramps, it's a serious matter. Please call your doctor immediately to get it checked.

Losing weight with PCOS after baby is quite a slow process, so please don't push yourself too hard. Focus on a high-protein diet, avoiding processed sugar, and doing light exercises once your doctor gives you the go-ahead.

Let's be real, sex is perfectly normal during pregnancy unless you have specific medical complications like bleeding or placenta previa. Use comfortable positions, communicate with your partner, and don't let unnecessary myths ruin your intimacy.