Rekha Jog

I recently delivered my baby and during my pregnancy, I restricted green tea to just 1 small cup occasionally. It can interfere with folic acid absorption, so don't make it a daily habit.

I just delivered my baby two months ago and Kegels were a savior for me. I had some urine leakage issues in my last trimester, and doing these daily really controlled it. Start slowly, don't strain, and you will see the difference in a few weeks.

Arey, I used to panic and cry every single month when my periods came! But honestly, it took us almost 9 months and my doc said up to a year is totally normal. Just try to relax, it will happen when the time is right.

Oh, enjoy the quiet phase while it lasts! Now in my 3rd trimester, my baby is practicing karate inside my ribs and keeping me awake all night. You'll probably start feeling those cute little flutters around 18-20 weeks.

Oh god, this sounds so stressful, but please take a deep breath and maybe eat some comforting warm food first. On a serious note though, any bleeding during this time should be shown to your gynac. Better to get her advice than worrying.