Rekha Sanghvi

I count my pregnancy weeks by what cravings I have each week, haha! But officially, you just count from the first day of your last period. It's so fun to see how the baby grows week by week while I enjoy my daily snacks.

Pregnancy me jaanbujhkar vajan kam nahi karna chahiye, bacche ko nuksan ho sakta hai. Bas ghar ka healthy khana khao aur thoda tehlo. Doctor jo kahein wahi sunna, diet mat karna.

I was so scared to eat any berries because of pesticides! If you eat them, please soak and wash them multiple times to be absolutely safe, or just check with your doctor once.

I completely understand how hard it is to control those cravings, dear. Eating instant noodles once in a while is perfectly fine, just make sure to add lots of veggies to make it a bit healthy. Don't worry too much, you're doing great.

My app tracker showed that symptoms usually kick in around the 5th or 6th week of pregnancy, which is about 2 weeks after your missed period. Some lucky people get them early, like mild nausea and fatigue around week 4. Try using a tracking app, it helps map these symptoms beautifully!