Richa Sen

Drinking warm lemon water in the morning and doing light chest-opening stretches helped me a lot, but do it slowly. Also, if you ever feel any painful lumps or severe redness in your breasts, don't ignore it and check with your doctor immediately.

I totally understand how we doubt every single thing we eat because we want the best for our little miracle. Walnuts are completely safe and so loving for your baby's growth. Enjoy them guilt-free, dear!

Loose kaftans and oversized t-shirts are the absolute best, especially when you have a big food baby along with the real baby! Trust me, you'll need the room after those late-night cravings.

It's exactly 7 days. Doctors calculate your pregnancy in weeks, starting from the first day of your last menstrual period. It's a standard 40-week timeline.

While it is generally safe and healthy, if you have been diagnosed with high blood pressure or gestational diabetes, check with your doctor first. I had complications and my gynac gave me a specific fluid intake chart, so always consult them.