Riya Jadhav

Ghar pe simple badam tel (almond oil) ya bio oil lagao daily, that is more than enough. No need to buy very costly creams from the market. I used to apply warm virgin coconut oil after my bath and it faded my marks quite a bit.

Yes, absolutely correct. Progesterone relaxes the uterus while estrogen helps the baby grow, so just take your supplements on time as prescribed by your doctor.

Yes, dear, doing light yoga and pranayam before pregnancy is wonderful for your health. My mother always encouraged me to stretch and walk daily so that the body remains flexible and strong. It really helps when you finally conceive.

Because of my PCOS, I was extra careful from day one. I started using a soft pillow between my knees early on to get used to side-sleeping. Just take it easy, listen to your body, and don't stress over perfect positions yet.

I felt so anxious during my two-week wait that I tried an ovulation test because I had no HPTs at home, and it actually showed a dark line! But I was still crying with worry until I confirmed it with a real pregnancy test the next day. Better to wait and use the right kit.