Rohini Sharma

Having PCOS made my pregnancy journey quite delicate, so I was always scared to try new remedies for my pelvic pain. I found that gentle warm compresses and using a pregnancy pillow between my knees helped a lot. Please ask your doctor before trying any massage therapies.

Don't waste money testing weeks before your period, it won't show anything. Wait for at least one missed day, then test with morning's first urine. It's the most reliable way to get an accurate result on the first try.

Well, the baby is safely packed inside, so they won't know! But seriously, as long as your doc hasn't put you on bedrest, you are good to go. Just go easy and stop if it feels uncomfortable.

Generally, it is fine if your pregnancy has been completely normal, but you must be very gentle. However, if you feel any cramping, leaking water, or pain, stop immediately and contact your doctor. Safety of the baby comes first!

Eating small meals throughout the day and sniffing fresh lemon really helped me with nausea. Also, my gynac allowed me to do very light walking in the mornings which helped with my digestion and overall morning sickness. Don't push yourself though, and ask your doctor before doing any light exercises.