Romila Naik

When I had terrible morning sickness and couldn't even stand the smell of food, cold blueberries from the fridge were one of the few things I could actually eat! They are totally safe and very refreshing.

Honestly, I ate a lot of soya chips and kurkure during my second trimester because I wanted something salty. I didn't face any issues, but everyone's body is different. Just share your experience with your doctor if you feel unsure.

While a little bit of KFC might be okay for cravings, please be very cautious about outside chicken. Undercooked meat or unhygienic preparation can lead to infections like listeria, which can be risky. If you must eat, please ensure it is freshly made and thoroughly cooked.

I also panicked when my weight suddenly jumped in the second trimester and immediately stopped eating bananas thinking they were the culprit! But my doctor laughed and said it was just normal baby weight and water retention. Bananas are actually super healthy, so don't stop eating them!

Ye toh bacha rokne ki goli hai behen. Pregnancy me isko mat khana, doctor se acche se pooch lena pehle.