Romila Nair

Haan, electric massagers toh bilkul avoid karo na, their strong vibrations are not recommended. Gentle hand massage is fine, but make sure not to apply pressure on the stomach or lower back. If you are in too much pain, ask your doc for safe options.

Yes, they are very nutritious! Just make sure not to overeat them in the early weeks. Moderation is key to a happy pregnancy!

Yes, they do cover it but only in specific plans like their Diamond variant or group policies. There is usually a waiting period of 2 to 4 years before you can claim maternity expenses. Don't assume anything, call their customer care directly and verify your plan details.

I just had my baby, and I remember feeling super metallic taste in my mouth and sudden food aversions around the 4th week itself. It was very weird! But my friend felt absolutely nothing until her second trimester.

Yes, BV can cause vaginal irritation which might lead to light spotting, but any kind of spotting during pregnancy should be checked by your gynac immediately. Please don't wait, call your doctor to get the right treatment safely.