Romila Varma

I agree, trying to hear it with a stethoscope is almost impossible at home and only causes unnecessary worry. Better to leave it to your gynac's scans.

Yes, crab is perfectly safe as long as it is cooked properly to kill any bacteria. Since we have limited time for elaborate cooking, just get it prepared hygienically at home if possible. Avoid high-mercury fish, but crab is fine in moderation.

Just stay positive and eat with a happy mind, beta. Our bodies know exactly what to do to nourish the little soul inside. Take care of your health, eat fresh fruits, and don't let weight numbers bring any negative thoughts.

Just do steam inhalation twice a day and drink warm water. Don't pop any random cough syrups from the chemist, as most of them aren't safe during pregnancy. If it doesn't get better in two days, just call your doctor.

I remember scratching my belly like crazy back then! But it all goes away once the baby is born. Just hang in there, use plenty of moisturizer, and don't use very hot water for baths.