Samhita Murthy

Actually, progesterone raises your basal body temperature slightly, so you might feel warmer than usual. However, a high temperature or fever can be risky during pregnancy. Please monitor it with a thermometer and contact your healthcare provider if it's above 100 degrees.

Honestly, it is much safer to avoid traveling in the 8th month. Just stay comfortable at home and rest.

I had this exact same backache in my first month, felt like my period was about to start. Honestly, it went away in a few weeks as my body adjusted. Just take it easy and get plenty of lying-down rest.

My saas always tells me that baby's bones and hair grow stronger when we eat dry fruits and ghee. It's beautiful how they develop from a tiny heartbeat in the first month to kicking constantly by the fifth month. Just eat well and let nature do its magic.

Don't spend money on expensive digestion supplements or digestive enzyme tests unless your doctor prescribes them. Simple things like drinking warm water, eating high-fiber foods, and walking around the house are completely free and work wonders.