Samhita Rathore

Haan beta, mann me ghabrahat hona bahut aam baat hai is samay. Apne parivar se baat karo, akeli mat raho, sab thik ho jayega.

Yes, it is very common in pregnancy because of blood dilution, dear. Make sure to take your iron supplements with vitamin C (like lemon water) for better absorption. Keep tracking your levels with regular blood tests.

Yes, it is totally safe! I used it throughout my pregnancy, just make sure to use it in moderation like regular salt.

I was actually planning to get my laser sessions done before conceiving because I heard we can't do it during pregnancy. It makes sense because our skin becomes so sensitive. Did any of you have to pause your treatment midway?

For someone with PCOS, the pre-pregnancy stage was all about regulating my cycles and working on my insulin resistance. It's a crucial time to work closely with your gynac to prepare your body for a healthy conception. Take it step by step and focus on your lifestyle.