32 posts
Yes, ginger is perfectly safe and actually highly recommended for nausea. Just stick to natural ginger in your tea or food rather than taking high-dose ginger supplements. Moderation is key here.
Hello dear! Focus on a balanced plate—daal, chawal, green veggies, and thoda dahi or paneer for calcium. Keep yourself hydrated with fresh juices and lime water. Don't stress too much about fancy diets, simple home-cooked Indian food is actually the best.
Honestly, this is just an old superstition. If your current mangalsutra is tight, heavy, or disturbing your sleep, just change it or keep it aside. We have enough to manage with work and pregnancy without adding these unnecessary stresses!
Start tracking your basic health early bcoz those lab tests and delivery costs add up fast. Just get your basic thyroid and iron checked at a local lab and eat budget-friendly foods like eggs, chana, and seasonal veggies.
Oh my god, same here! I had cramps in my 5th week and got so scared. It felt exactly like my period was about to start, did anyone else feel this in their first month too?
15 points· New Delhi
