24 posts
Breakouts are common due to hormonal spikes. Try to drink lots of water and eat clean, low-glycemic foods, which help keep both your skin clear and your blood sugar levels stable.
Usually, the doctor calculates it using your last menstrual period, but the baby will decide their own birthday. My little one arrived 5 days after the due date when I was least expecting it. Just focus on resting and preparing for your sweet baby.
I also did some light sewing during my pregnancy to keep myself busy. Just be careful not to bend too much or press a heavy machine pedal with your feet if it feels straining. Listen to your body always.
As someone whose husband is in healthcare, I can tell you there isn't enough solid research on quercetin during pregnancy. It’s best to avoid it for now. Just stick to natural foods and ask your gynac if you really need any extra antioxidants.
Oh, eggs are the MVP of pregnancy snacks! Just make sure you cook them until the yolk is hard as a rock—no fancy runny eggs right now. Unless you want your stomach to start a rebellion, fully cooked is the way to go!
15 points· New Delhi