Sharada Naik

My pregnancy tracker app says that ajinomoto is high in sodium and can cause dehydration and headaches in pregnant women. So, it's definitely better to avoid street Chinese food right now. You can easily make healthy home versions using soy sauce and garlic instead!

Haan, ho sakta hai bilkul. Har mahila ka sharir alag hota hai aur kabhi kabhi egg jaldi ban jata hai. Agar aap baby plan kar rahe ho toh cycle par dhyan do, upar wala sab accha karega.

I completely understand how every little cramp makes you worry, I used to panic at every small ache. Yes, mild leg cramps can happen early on due to hormonal changes, but please talk to your doctor if they are very severe.

Oh, that sweet phase of waiting and hoping! For me, I felt a mild cramping and light bloating very early on, and I just knew deep down that my body was changing. Everyone's symptoms are so unique, but that gentle, intuitive feeling is truly beautiful.

Oh I remember crying when I got a bad cold in my second trimester, thinking I was hurting my baby! But my little boy was perfectly fine. Your body is doing an amazing job protecting your sweet baby, so don't feel guilty.