Sheetal Rana

Please take it easy and don't force yourself to eat heavy food. Just sleep whenever you can and have simple coconut water.

Actually, yaar, cravings are real! Just order from a good place where they don't put too much MSG or color. Local tapri Chinese avoid karo, but restaurant wala is totally fine once in a while.

You can have normal light black tea or ginger tea, but keep caffeine under 200mg a day. It is always best to double-check with your doctor before starting any herbal or green teas.

Mere hisab se test first thing in the morning with first urine only. It is the most natural way to get accurate results. If you feel any unusual pain or spot though, just ask your doctor directly to get a blood test done.

Your body is doing so much beautiful work and storing extra fluid is just its way of preparing your pelvic tissues for delivery. Try to avoid standing for too long. We are with you, take gentle care of yourself.