Shikha Lohia

Honestly eggs are great, but during my first trimester, the smell of boiled eggs would make me throw up instantly. If u can digest them without nausea, go for it, it's very healthy. Otherwise don't force yourself, find other protein options like paneer.

I felt so anxious about every mild cramp during my pregnancy. It's so emotional because you just want your baby to be safe. Mild, dull aches that fade with rest are normal, but please trust your motherly instinct if something feels off.

I just downloaded a pregnancy tracker app like Flo or BabyCenter and entered my last period date (LMP). It automatically calculates the exact weeks and days for you. It's super convenient and keeps showing daily baby updates too.

Usually between 5 to 6 weeks through a scan. If you have any sharp pain on one side, please go to the hospital immediately. It's a medical emergency.

Just stay positive and take care of your little one growing inside. It is always better to wash baby corn nicely and boil or cook it before eating. Keep praying and eating healthy, well-cooked meals!