Shreya Bhosale

I know how scary it is to see low numbers on your blood reports and worry about the baby's health. Please take a deep breath; it is very common and completely treatable. Focus on eating healthy iron-rich foods and take your daily supplements as advised by your doctor.

Dekho, gas and burping is standard in pregnancy, so stop stressing about it. Just stop eating heavy, oily food at night and don't drink water right after meals. If it gets too painful, ask your doctor for a safe antacid instead of experimenting.

I am currently trying to conceive and learning so many new things daily. My MIL mentioned that clean betel leaf actually helps with digestion, but we must avoid supari completely. It sounds logical but I will still ask the doc when the time comes.

Dekho, dhyan se suno. Jis din tumhara last period shuru hua tha, wahan se ginti shuru karo. Har week ko ek block ki tarah count karo. Jyada ghuma-fira ke mat socho, yehi sahi tarika hai.

Meri saas hamesha kehti thi ki agar pet gol hai toh ladka hoga, lamba hai toh ladki. Par actually, my bump was tiny and baby was healthy 3.2 kg! Don't listen to relatives, every body carries differently.